7 Minute Legs N Buns Flow Yoga – Yoginiology

In this 7 minute series, Julie Schoen from Yoginiology covers yoga poses to sculpt sexy legs and buns. Sequenced to build heat (tapas) you will go through poses like Downward Facing Dog (Adho Mukha Svanasana), High Lunges (a ton of variations), Chaturanga Dandasana, Upward Facing Dog (Urdhva Mukha Svanasana), Utkatasana (Chair Pose) and Warrior 3 (Virabhadrasana 3). Get ready to feel the yoga burn!